#lecture #audio #psyche #health #important
-Healthy Dealing with Darker Elements of Life & the Psyche
- How to: properly deal with negative, dark, uncomfortable elements of life, thoughts, and the psyche and to convert it into something good and useful.
- "Dark elements" does not automatically mean "bad" or "degenerated"- in fact - as it is said in the Might of Thoughts
- "those with problems are those on the right track"; thus a healthy approach to dealing with dark, upsetting, depressing, demoralizing, elements etc. is mandatory to survive and thrive in the modern world.
- Total honesty with the self. Perhaps, the biggest help and security in dealing with darker elements of life. Absolute, total honesty to the self with degrading the self in the process and without ego-bloating to evade.
- Further explanations on positive-negative-pendulum and the absolute necessity of balance.
- "Spiritual" is not only about feeling good.